Before your doctor moves ahead in your treatment for PMS, they are likely to conduct a diagnosis to identify the causes responsible for premenstrual syndrome. However, there is no specific and particular test to rule out the causes for your PMS. Your healthcare provider can identify them while keeping an eye on your signs and symptoms. Some defined health conditions like thyroid disorder and fatigue syndrome can look similar to PMS. In such a case, your doctor may suggest conducting a mood-screening test and thyroid test to land on a clear diagnosis.
There is no treatment for PMS, which can completely fade away its signs and symptoms.
However, your doctor may recommend certain medications and advise lifestyle changes to relieve your symptoms.
For some females, lifestyle changes are enough to relieve the signs and symptoms of premenstrual syndrome. However, if the symptoms are severe, Specialists and doctors at the online pharmacy may also recommend some medications to command your PMS signs and symptoms.
- Antidepressants can be recommended by your healthcare provider to reduce stress and anxiety.
- Doctors may prescribe hormonal contraceptives for regulating the appropriate production and secretion of estrogens and progesterone.
- Diuretics may also be recommended by your doctor to relieve symptoms of weight gain and bloating during the beginning days of your menstrual cycle.
Certain modifications in your lifestyle can help you in relieving the symptoms of PMS. You can try implementing the following pieces of advice-
- Eat a well-balanced diet
- Making a habit of regular exercises
- Perform relaxation techniques like meditation and yoga
- Manage your stress
There are times when you cannot reach out to your doctor or an online pharmacy because of some reasons. You can try performing some of the tips to ease your PMS symptoms at your home for that matter. The following home remedies can help you ease your signs and symptoms. If you have meek to moderate symptoms of PMS, you can try putting the following lifestyle adjustments into practice-
- Drink plenty of water
- Eat a well-balanced diet
It is advisable to increase the intake of fruits and vegetables and reduce the consumption of salt, sugar, caffeine, and alcohol.
- Take supplements like magnesium, folic acid, vitamin, and calcium to suppress pains and mood swings
- Take adequate sleep of around 7-8 hours
Your doctor may also suggest some medications for headaches, muscle pain, and cramps. Perform the above-mentioned home remedies along with taking the prescribed medications to see winning results in suppressing and easing the signs and symptoms of PMS.
For online doctor consultation for PMS treatment, visit the Daily Chemist web page, and get medical guidance from professionals.
