Taking birth control pills (combination pill and mini pill) is an effective way to avoid pregnancy. They work by secreting unnatural hormones in the women’s body. Therefore, you are likely to have no period on the mini pill (progestin-only pill). Nevertheless, it is significant to know that the contraceptive tablets may also make your periods lighter. However, there can be other reasons other than birth control pills that may result in the missed menstrual cycle. For now, let’s discuss the reasons why contraceptive pills result in no bleeding.
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Exercise
No doubt, exercises are an effective way to stay healthy band fit. However, if you perform heavy exercises, like those of the athletes, you may suffer from a period delay or no bleeding. It is because excessive exercises disturb the hormonal level and affect your menstrual cycle.
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- Stress
Women may have no period on the mini pill if they take too much stress. Long-standing stress can damage the working of the hypothalamus. This part of the brain is liable to regulate hormones in the body. However, coping up with your stress and looking for ways to manage it can help regulate your period cycle.
- Taking contraceptive pills in a continuous manner
Women take the pills for 3 weeks and take a break for the next week in a month. Here, you may have menses only four times in a year in these breaks only. However, it is not usual in the case of contraceptive injections.
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How can I regularize my period cycle?
It is unlikely to get pregnant while taking contraceptive pills, even if you are sexually active. However, a small percentage of women can have the case. You may have no period on the mini pill and the secreted hormones can be the reason. Nevertheless, it is wise to consult with your doctor for a pregnancy test if you miss your period. Once you know the cause, you can try implementing certain lifestyle adjustments to regularize your period-
- Eat a healthy and well-balanced diet
- Exercise regularly in moderation
- Reduce stress
You may ask your doctor for more lifestyle shifts that may lend you a hand in managing your menstrual cycle.
You can seek online doctor consultation for contraceptives. Visit that Daily Chemist web page for any queries. Moreover, you can also request medical guidance from experts.
