Cold and Flu and chest freezing are common colds caused by viruses. You can consume OTC (Over the counter) medicines to treat the symptoms of congestion, sore throat, cough, and runny nose.
The symptoms of cold and flu are quite similar but flu includes muscle soreness, fever, and headache.
Symptoms of cold and flu
If you get up with sneezing, coughing, and pain in muscles, you may be suffering from cold or flu. So, how do you know that you are suffering from cold or flu?
Cold and flu have a fine line difference between them. Cold is a lenient respiratory infection than flu. The symptoms of cold stay for a few days, while the symptoms of flu trouble you and stay for weeks. Moreover, flu can result in severe health like hospitalization and pneumonia.
The common symptoms of a cold
- Sore throat
- Runny nose
- Congestion
- Cough
Sore throat stays for one or two days. Runny nose and congestion accompany alongside the cough. Fever is unusual in cold, but minor fever is expected. While, in adults fever in unusual, children probably have a fever in cold.
The common symptoms of flu
- Sore throat
- Cough and congestion
- Fever
- Muscle aches
- Headaches
The symptoms of flu slowly go after around three to five days. However, you may not feel exempted. A usual hurdle of flu is pneumonia, especially in the elderly, young, and people suffering from heart and lung disorders.
What are the causes of cold and flu?
Although the symptoms of cold and flu slightly differ, the causes are almost similar. Numerous viruses cause cold and flu. However, rhinovirus is the most common one. The viruses of Flu enter your body through your eyes, mouth, or nose. It scatters by means of droplets in the surrounding air. Flu are contagious; they spread from a sick person to a healthy one through physical contact or using the sick person’s belongings like a towel, telephones, utensils, or toys.
You should seek a doctor if you are suffering from painful swallowing, persistent cough, congestion, fever, and frequent headaches.
What are the Treatments for cold and flu ?
The antiviral and antibiotic medicines are many a time unsuccessful in defeating the viruses that bring common flu. flu usually stay up for around 10 days, while the symptoms can stay up for 3 weeks.
However, there is no actual way of curing a common flu; the measures as follows can help you to ease your symptoms-
Medical care
- You can take aspirin, Ibuprofen, or acetaminophen to get relief from fever and headache. Avoid giving these medications to children under the age of 16.
- Analgesics like naproxen (Aleve), Acetaminophen (Tylenol) and ibuprofen (Advil, Motrin) are top choices for treating fever and pain during flu.
- A runny nose can be relieved by taking Diphenhydramine (Benadryl, Sominex) but it makes you feel sleepy. While, Loratadine (Alavert, Claritin) does not make you feel sleepy but may not be much effective.
- Decongestants like pseudoephedrine (Silfedrine, Sudafed) can help you feel relaxed from congestion.
- Nasal steroids like Fluticasone (Flonase) help you getting relief from blockage of nose, and make breathing easier.
At-home treatments
- Stays hydrated and drink an abundance of fluids, being hydrated makes the symptoms of flu poor
- Take ample of bed rest, as your immune system is fighting with the virus
- Smoothen your sore throat through gargling with Luke warm and saltwater. Taking tea with honey and ginger also works in the same concern
- Chicken soup can also help you get relief from congestion.
Your doctor may provide you other medications, and suggest home remedies, observing your medical and health conditions.
What are preventions to be taken?
- Exercise to boost your immune system.
- Eat healthily and sleep better
- Wash your hands frequently
- Get the vaccinations of flu
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Sudafed Congestion & Headache – 16 Capsules
