Hair Loss Reason, Vitamin D plays a vital role in hair growth. Many pieces of research show that the absence of vitamin D can lead to the cause of hair loss. Hair loss is a condition when hair falls, but new hairs do not grow in place of them.
Men and women both can experience the condition. However, men can have the problem of baldness more than women can. A proper vitamin D intake can help you regrow thinning hair. Moreover, finasteride is an effective and well-working treatment that may also lend you a hand in improving baldness.
It works by hindering the action of 5-alpha reductase. This enzyme converts testosterone into dihydrotestosterone (DHT), which causes hair loss in men. In conclusion, finasteride reduces the loss of hair in this manner and prevent future baldness. In the meanwhile, it also promotes the growth of new hairs.
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Male pattern hair loss is very common among men. Baldness or male androgenic alopecia is another name for this type of hair loss. One of its reasons is being a genetic disorder that passes on from generation to generation. In addition, the pre-discussed action of 5-alpha reductase that converts testosterone into DHT is another cause of male pattern hair loss.
What are other reasons for hair loss?
You may face hair loss because of certain other reasons. They are as follows-
- Stress
Stress is a common cause of hair loss. Alopecia areata (spot hair loss), a common type of hair loss is caused by sudden stress. It causes the hairs to grow in patches and round shape. You can reduce your stress by performing yoga or other relaxation exercises. In addition, you can use finasteride to regrow thinning hair.
- Health conditions and treatment
Pre-existing health conditions like syphilis, lupus, and thyroid problems may lead to loss of hair. Moreover, the treatment of other diseases like hypertension, cancer, arthritis, and depression may also result in causing baldness.
You can consult with your doctor about hair loss caused by pre-existing health conditions and other treatments. He or she may work to find out the solution to your problem.
How can I improve Vitamin D intake?
Deficiency of vitamin D can result in causing hair loss. Therefore, you should try to enhance its intake to avoid the condition. You can try doing the following to regrow thinning hair-
- Take appropriate sunrays
- If you cannot take appropriate vitamin D from sun rays, ask your healthcare provider for vitamin D supplements
- Increase orange juice, fish liver oil, cereals, salmon mackerel, and milk in your diet to compensate for the deficiency
You can ask your healthcare provider for more ways through which you can intake the nutrient.
You can also seek online doctor consultation for hair loss. Visit the Daily Chemist web page for any queries. Moreover, you can also request medical guidance from experts.