Exercises have diverse benefits. Doctors suggest doing exercises regularly. However, workouts are not safe for all pregnant women because of certain medical conditions. It is wise to consult with your healthcare provider before choosing exercises during pregnancy. You can also look for an online doctor consultation for the same purpose. Certain health conditions can restrain a pregnant woman from doing exercises. Some of them may include the following-
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Bleeding from the vagina or preterm labor
Preterm labor takes place before 37 weeks of pregnancy. Ruptured membranes or bleeding from the vagina can be the signs and symptoms of preterm labor. If you notice these symptoms, take the opinion of your healthcare provider. Your condition indicates preterm labor. Moreover, you can also seek an online doctor consultation for the same concern. They may suggest appropriate treatments to address your problem.
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If you are pregnant with twins or more
If you are pregnant with twins, triplets, or more, discuss with your healthcare provider to know whether exercises are suitable for you or not. You can also look for online doctor consultation. They may suggest you low impact exercises like walking, swimming, and prenatal yoga. Above all, avoid vigorous exercises.
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Cervical insufficiency
The cervix is the cavity of the uterus that is exactly at the top of the vagina. If you have cervical insufficiency, the cervix unwraps too early during pregnancy. It generally does not cause any pain or narrowing. However, it can result in premature birth or miscarriage. Incompetent cervix is the other name for cervical insufficiency.
Your healthcare provider may recommend having a suture in your cervix. It prevents the early opening and avoids premature birth. You can also seek an online doctor consultation for a second opinion. They may discourage exercises if you have cervical insufficiency.
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Gestational diabetes
Gestational diabetes is high blood pressure that takes place in pregnant women. It usually appears after 20 weeks of pregnancy. However, it fades away after the birth of the child.
You should take the opinion of your healthcare provider to know whether exercises are suitable for you in this case or not. Moreover, taking an online doctor consultation may lend you a hand in the same concern.
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Anemia or heart problems
If you have a deficiency of red blood cells and the oxygen is not reaching the body parts sufficiently, it is wise to consult with your healthcare provider. You may also seek online doctor consultation to know if exercises are safe for you under this medical condition. It becomes a matter of serious concern if you have heart and lung issues along with Anemia.
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Placenta Previa
Placenta Previa is a condition in which the placenta situates at the bottom part of the uterus and covers up the cervix. The placenta grows in the uterus (womb) and circulates nutrients and oxygen to the growing baby through the umbilical cord. Placenta Previa can result in intense bleeding. Moreover, it can cause other severe complications in later pregnancy.
Talk to your healthcare provider if you have any of these medical conditions. Moreover, you can also look for an online doctor consultation for the same concern. These conditions can be treated with appropriate medications. Lifestyle adjustments may also lend you a hand. The only thing you should keep in mind is to take care of yourself and your growing infant during the pregnancy period. Take the opinion of your healthcare provider before doing anything new or doubtful.
You can also look for an online doctor consultation for pregnancy and exercise. For this, you can visit the Daily Chemist web page. Moreover, you can request medical guidance from experts.
