Menopause is the situation when a woman had not her menstruation from 12 repeated months and cannot put up with pregnancy naturally. It is generally 45 to 55 years of age when females have menopause. Menopause can occur before and after this age range.
The symptoms can be seen in 4 to 5 years before the last period and can last up to the same duration.
Perimenstruation is the time when the hormone in the female body begins to transform itself for the preparation of menopause. Perimenstruation can be seen earlier in some females and in some females, no perimenstruation occurs.
Perimenstruation is the time when the hormone in the female body transforms itself for the preparation of menopause.
Menupause is the phase when female lacks in female reproductive hormones and face lack of menstruation from 12 continuous months.
Postmenopause is the period that occurs after menopause.
What are the symptoms of Menopause?
- A Decrease in the number of frequent menstruation
- Heavier or lighter periods than normal.
- Hot flashes, sweating at night, and flushing.
- The other symptoms can be stress in the vagina, gain in weight, hair losing and thinning, depression, and increased urination.
The complications in menopause
- Development of cataracts into the eyes. Cataracts are the dark and cloudy surface, developed in the eyes and eventually leads to loss of vision
- Diseases related to heart and heart vessels occur in the complication.
- The intercourse becomes painful in the Menopause period.
- The Metabolic functions get slower.
- Osteoporosis occurs. The bones at the age of 45-55 become weak and fragile.
Why does menopause occur?
- Menopause is a natural process. It is the condition when females lose their fertility to bear pregnancy.
- The ovaries become aged and become less capable of producing reproductive hormones.
What can be the treatments for the uncertainties in menopause?
There are several medications, which can be approached for the treatment of complications. The physician or doctor should be consulted for the issues occurring in the process.
There are several home remedies, which can be proved helpful in the treatment-
- Keep yourself cool and comfortable
- Managing the weight and performing exercises can be a good way to deal with the issues occurring in menopause.
- Communicate your needs with your family members or consult with your doctor.
- You should take a diet rich in calcium, vitamin, magnesium, or you should get a diet chart from your doctor.
- Yoga and meditation are fine way to get rid of the problems occurring during the period of menopause.
- Unhealthy habits like smoking and alcohol should be eliminated from the schedule of life to have a healthy and better tomorrow.
Menopause is a natural process. At the age of puberty, females get started with their menstrual cycle with mark their reproductive capability. The ovaries at this age are very active to produce reproductive hormones.On the other side, marks the end of the female’s reproductive life. The ovaries become old and less capable of making reproductive hormones. The symptoms and complications are present in both cases; the need is only to take care of them.
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