Tag Archives: thirsty

When should I drink water?

At the day’s end, nobody can tell you when you should drink water and how much to drink water. However, specialists and doctors at the online pharmacy say that it relies upon an individual. Your metabolism works to kick in the thirst when the hydration in your body goes below a definite level. No one […]

How much water should I drink?

Often your are advised that you should aim for a certain amount of water a day! Well there hasn’t been any scientific study to prove any such amount that you should adhere to. Ever person is unique and they have a unique requirement for daily water intake. Our bodies regulate how much water our body […]

Is it true that I can drink too much water?

Yes it is true that your can drink too much water. You can have an excess of everything, even water…  We should only drink as much water as we feel thirsty for. Drinking too much water can lower the important levels of minerals such as salt, or sodium in your blood to a dangerously low […]

Do other liquids such as tea, coffee, protein shake or juices count towards my daily water intake requirement?

As we have discussed before, you shouldn’t adhere to a set daily amount of water intake. The liquids above count as fluids intake as they all contain water. Your body indicates to you when you should drink water by making you feel thirsty. However, this does not contain fluids/liquids like alcohol and medicines as they […]

This site uses cookies to improve your browsing experience. By browsing this website, you agree to our use of cookies.