Smoking causes harm to your body in every means. Every smoker or even someone who doesn’t smoke knows the damaging effects of tobacco very well. Nevertheless, in some or another way, they fall prey to it. Someone smokes to relieve the tension. On the other hand, someone smokes just to look cool. We all know […]
Tag Archives: insomnia
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Hay fever (Allergic rhinitis) is an allergic reaction, usually to pollen. It affects the eyes, nose, and throat. However, pollen is a fine powder. Trees, grasses, and weeds release it when their flowers are open and ready to pollinate other plants. The condition shows some symptoms. If you notice them, look for an effective remedy […]
Testosterone, If you are a man and unable to take adequate sleep you are likely to suffer from certain health problems. Specialists have found many men having low levels of testosterone because of their irregular and inadequate sleeping behaviors. Testosterones play a vital role in adding muscle mass, building strength, and bone density. Some studies […]
Zopiclone is a sleeping pill used for managing the symptoms of insomnia. It helps you sleep swiftly and keeps you asleep during the night. The sleeping pill is available in the form of tablets, as well as a liquid. People who cannot swallow the tablets, take the suspension. However, the liquid form of the medicine […]
The side effects of omeprazole may differ from person to person. However, some people experience constipation and nausea as its side effects. Flatulence is another most common after-effect of using this medication. On the other hand, some people may not experience any side effects. It is wise to take your doctor’s opinion before buying omeprazole […]
Insomnia the inability to obtain sufficient sleep; difficulty in falling or staying asleep; sleeplessness “It is estimated that 1 in 3 of us will suffer from insomnia at some point in our lives” Signs and symptoms Finding it hard to fall asleep Lying awake at night Waking up several times during the night Waking up […]
Sleep hygiene refers to various practices and habits that enable you to have the best nights sleep. Practising good sleep hygiene is crucial for both your physical and mental health. Too little, or even too much sleep, as well as various factors surrounding your daily routine, can have a huge impact on your general quality […]
Poor Sleep is a very common problem in the present day. Covid-19 has disturbed all of our routines. Generally, a doctor recommends 7 to 8 hours of sleep to an adult. Poor sleep can be defined as inadequate sleep than suggested. Poor Sleep is the difficulty faced in sleeping at night and frequent wake-ups during […]