Colgate Total Original Care Toothpaste 75ml Pack

What is it
Key Benefits:
Complete protection for a healthy mouth
Clinically proven non-stop 12 hour protection against bacteria
Protects against plaque, tartar, cavities, staining, gum problems, sensitive teeth, enamel, bad breath
Clean feeling after 12 hours
Starts to fortify enamel after 24 hours
Helps to improve gum health after 4 weeks
Directions
Before You Begin
Two Minutes, Twice a Day
Positioning the Toothbrush
How you hold the toothbrush depends on which part of the tooth you’re brushing.
Step 1: Start with outer and inner surfaces, and brush at a 45-degree angle in short, half-tooth-wide strokes against the gum line. Make sure you reach your back teeth.Step 2: Move on to chewing surfaces. Hold the brush flat and brush back and forth along these surfaces.Step 3: Once you get to the inside surfaces of your front teeth, tilt the brush vertically and use gentle up-and-down strokes with the tip of brush.Step 4: Be sure to brush gently along the gum line.Step 5: Brush your tongue in a back-to-front sweeping motion to remove food particles and help remove odour-causing bacteria to freshen your breath.Step 6: Try gently brushing the roof of your mouth for an extra-fresh feeling.
Now that you’ve learned proper brushing technique, a little discipline in practicing it every day will help make it feel like second nature. It’s one of the easiest things you can do to maintain the health of your teeth and gums.
Warnings
Sensitive teeth may indicate an underlying problem which needs prompt care by a dentist. See your dentist as soon as possible for advice.