Premature ejaculation is a sexual dysfunction in men, which prevents them from lasting longer in bed. As result, they ejaculate quicker, even less than a minute after the start of sexual intercourse. There is no fixed time when a man should attain the climax. However, if you have the semen this soon, you are your partner may not get happiness and enjoyment from the activity. The condition can be frustrating and sometimes embarrassing too. Nevertheless, you should know that this condition is curable and treatable.
If you face the following symptoms, reach out to a urologist as soon as possible for your treatment-
- You cannot hold back the hasty ejaculation during sex almost all of the times.
- Men who attain the climax almost or always some minutes after the beginning.
- Feeling of irritation and uneasiness. Consequently, you try to avoid sexual intimacy.
The most common symptom of premature ejaculation is not being able to hold back the semen for more than some minutes during sexual performance. There are two types of this sexual dysfunction-
- Lifelong PE
- Acquired or secondary PE
Lifelong failure is when you have faced the same problem every time, beginning from your earliest sexual intercourse.
Acquired ejaculatory problems occur when you didn’t have any problem delaying the climax but having this issue for some time.
You must talk to a urologist for treating ejaculatory problems if you observe these symptoms. Many men have this problem, but they do not share it with doctors believing it is embarrassing. They think they do not fulfil the criteria for the sexual dysfunction diagnosis. However, you must know that ignoring the problem will not cure it but lead to complications. For that reason, prefer a proper diagnosis by a doctor. He can begin with your healing procedure as soon as possible.
Causes of premature ejaculation
The accurate culprits of this sexual problem are not known. However, experts say that a combination of psychological and biological causes can play a role.
Following are the common causes of an early climax-
Erectile dysfunction
It is also a sexual dysfunction in men, which causes a weak erection or sometimes no erection during sexual intercourse. Many men hasten to attain the climax because they fear they will lose their firmness. Impotent is a major cause of an early and hasty climax.
Anxiety
Getting a hasty semen time and again can cause anxiety about sexual intercourse in men. This sexual intimacy-associated anxiety can lead to premature ejaculation.
Relationship issues
If you didn’t have ejaculatory issues in the past and facing it now with your current partner, it may indicate that you have relationship issues with your current partner.
Psychological causes
Mental health problems tend to affect your nervous system and decrease sexual function, including both erectile dysfunction and premature ejaculation. Following are some of the common psychological problems that can lead to ejaculatory issues–
- Sexual assault
- Depression
- Poor body image
- Guilt
- Concern about ending up soon
- Bad sexual experience in the past
Biological causes
These causes are related to your anatomy. Biological causes that lead to a failure in delaying the climax are-
- Genetic factor
- Infection in the prostate or urethra
- The unusual intensity of brain chemicals called neurotransmitters
- Atypical levels of internal secretion (hormones)
Premature ejaculation treatment
Your failure to hold back the climax isn’t single in the world. Several men suffer from the same condition. Therefore, know that this sexual problem is treatable and has a cure. Ignoring the condition in the hope to get it well on its own can lead to complications and ruin your sexual life. Following are the best remedies that can address your problem-
Medications
Priligy is the medication, which can help get rid of an early climax. It works by exciting the role of serotonin, a neurotransmitter in the brain that conveys messages between the nerve cells. This neurotransmitter is also responsible for forwarding the messages that hold back ejaculation.
Priligy 30mg (Premature Ejaculation Pills)
You can talk with your doctor or an online doctor for a suitable dosage. However, Priligy is generally taken some hours before you engage yourself in sexual intercourse.
Topical creams
These creams are a temporary remedy for ejaculatory problems. Topical creams contain anaesthetics, which decrease the sensation and help postpone the time you may attain an orgasm. In general, these creams are applied on the head of the penis 30 min before intercourse. You can wash it 5 minutes before you engage yourself in sex.
Condoms
These can reduce the sensitivity of the penis and help treat premature ejaculation. Besides being a good method of contraception, condoms also helps last longer in bed.
Home remedies
At-home treatments are wonderful solutions that are free of side effects. For defeating the failure to hold back the semen, you can try the following hacks-
Pelvic floor exercises
These workouts strengthen your pelvic muscles. Pelvic floor exercises also help delay ejaculation. Consider the following-
- Find the accurate muscles; stop urination in the mid way, and you may be able to find the pelvic muscles
- Make these muscles stiff for three seconds, and then rest for three seconds
- Repeat the exercise thrice a day
Start and stop method
This method can help you last longer in bed. Here, you need to begin the sexual intercourse normally, stop it if you feel like ending up soon, and start again when the sensation of the penis subsides.
Pause and squeeze method
You and your partner can do this method to improve premature ejaculation. Ask your specialist about the same. Nevertheless, the you can have a look at the following-
- Start sexual performance normally, until you feel like having an orgasm
- Ask your partner to squeeze the end of your penis until it pushes the semen back
- Do the same as per your need
Diet
Foods are one of the remedies that can help treat ejaculatory problems. However, you can add the following foods to your lives-
- Yogurt
- Peas
- Pumpkin seeds
- Spinach
- Dark chocolate
- Almonds
- Oysters
- Garlic
- Kidney beans
