How can you treat erectile dysfunction caused by high blood pressure?

erectile dysfunction

Before your doctor prescribes any remedy for erectile dysfunction, he may ask you about the way you are controlling your blood pressure. Moreover, he may also ask about the medications you are taking for the same concern. If you are consulting the same doctor, you are undergoing the treatment from, he may know the information about your medical condition. However, if you are reaching a new urologist, you may need to share all your experiences and health conditions before starting any healing procedure. Moreover, tell him if you have cholesterol issues or diabetes.

Your doctor may also ask about the risk factors that you are prone to. They may include smoking, obesity, or the habit of drinking alcohol. Discussing sexual problem with a third person is not a pleasant consideration. However, to get accurate treatment, you need to share your problems and symptoms honestly and openly. Know that erectile dysfunction is a common condition in men, and your doctor is a medical expert.

Expected Questions Urologist may Ask

There is no need to feel embarrassed while you are trying to get yourself treated. Prepare yourself some questions. They may be like the following-

  • Do you have a relationship problem with your current sex partner?
  • Is stress troubling you?
  • Do you have intercourse with men, women, or both?
  • Is anything making you upset in the recent days?\Has anything made you depressed recently?
  • Do you have sex with one or multiple partners?

After looking into your answers, your doctor may recommend some diagnostic tests to rule out the exact cause responsible for your condition. Along with high blood pressure, some other causes can also be responsible for your inability.

After ruling out the exact cause resulting in a weak erection, your doctor may recommend an effective erectile dysfunction medications. Moreover, it will be good if you stay familiar with your doctor. If you have any questions or concerns, please share them with your healthcare provider. It will help your doctor treat you in a better way.

What can help you get over erection problems?

If high blood pressure is your culprit, managing your blood pressure can help in your healing. The following treatment methods may help you-

Eat a well-balanced diet

Eating a diet that manages your blood pressure and improves your firmness is a favour you can do to yourself. You can put in the following foodstuffs to your diet-

  • Dairy products, which have a low proportion of fat
  • Vegetables
  • Whole-grain foods
  • Fruits

In addition, you can also add the foods and drinks that improve erectile dysfunction-

  • Oatmeal
  • Blackberries
  • Bananas
  • Watermelon
  • Pomegranate
  • Avocados
  • Spinach
Regular exercises

If you are facing erection problems due to high blood pressure, doing regular exercises can lend you a hand in easing erectile dysfunction. Exercises manage your blood pressure. Moreover, it also improves your sexual function by enhancing the blood flow throughout the body, including the male organ. Another benefit of doing physical activities is weight loss. Obesity is one of the risk factors for impotence and hypertension too. Therefore, exercises can help shed calories and favour your well-being.

Remember not to jump on intense exercises. Try doing simple physical activities like walking, jogging, or cycling. With time, you can begin with other activities while discussing with your healthcare provider or a gym instructor.

Reduce sodium intake

Excessive amounts of sodium in your diet can increase your blood pressure. Therefore, if you have hypertension, limit your salt intake to only 1500 milligrams a day. In addition, cut off high-fat foods and sugary items from your eating plate to ease erectile dysfunction.

Quit smoking

Smoking can have an adverse effect on your sexual function. As discussed above, it damages the blood vessels in the male organ and makes it deprived of adequate blood, which results in a weak erection. You can look for ways that can help you stop smoking. For the same purpose, you can consult with your doctor for nicotine replacement therapy (NRT), Cold Turkey, behavioural therapy, and Champix.

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