There is very much to know about erectile dysfunction. It is basically a sexual dysfunction in men. This causes a weak or no erection during sexual activity. The dysfunction can take place due to many causes. However, the common ones include anxiety, stress, or other health problems. If you do not get or unable to maintain an erection while you are with your partner, it may indicate a serious issue. In such cases, you should consult with your doctor for a diagnosis. If he confirms the case, your treatment for erection problems may begin as soon as possible. There are many treatment methods available. You and your doctor may look into the most suitable option for you.
What causes a lack of firmness?
There can be many causes responsible for your the lack of firmness during sexual intercourse. They may include physical causes and psychological health issues. In addition, testosterone deficiency, and lack of adequate blood supply to your organ can often be the culprits. Let us know about them.
Physical causes
These causes may affect your health. This affliction results in erectile dysfunction during intercourse. These causes are common reasons of impotence and may include-
- Atherosclerosis
- Diabetes
- Wound in the pelvic area
- Heart diseases
- Structural problem in the penis
- Hypertension
- Backbone injury
Psychological issues
These problems affect brain functioning, which reduces the men’s ability. Your doctor may refer you to a counsellor for erectile dysfunction treatment in such cases. However, common mental health diseases are as follows-
- Depression
- Intimacy fear
- Severe anxiety
- Relationship problems
Testosterone deficiency
Testosterone is a vital hormone in the men’s body. It helps in carrying out various functions in the body. Sexual function is one of them. However, the scarcity of this hormone can lead to various problems, including ED.
Blood flow issues
Inadequate blood flow to your organ can result in erection problems. It can happen because of many health problems. Such diseases may include diabetes and heart diseases.
What can trigger a weak erection?
There can be various erectile dysfunction triggers. They evoke a lack of firmness in men. However, such common aspects are as follows-
Smoking
Tobacco use can lead to various chronic health problems. The dangerous ingredients in tobacco like nicotine can cause narrowness in the blood vessels. This damage leads to an inadequate blood flow. In addition, the injurious components can also destroy your brain functioning and nerve system. It again becomes a cause of weak erection. If you smoke during your treatment for erection problems, you may not get successful results.
Alcohol consumption
A glass of wine can boost your mood. However, if you cross the prescribed or limited amount, you can suffer. Chronic diseases and dysfunctions may take place. Too much consumption of alcoholic drinks can damage the nervous system. This damage ultimately leads to erectile dysfunction.
Obesity
Being overweight can trigger many chronic health problems. Impotence is one of them. However, losing weight can really help in your treatment.
Family history
If your father had erection problems, you are also at risk of developing them.
How can you defeat the risk factors?
The only way to win over the ED risk factors is to avoid them. Your doctor may tell you the tricks to escape from them. However, some of the ways are also discussed below-
Quit smoking
Nicotine is very injurious to health. It impairs your body functions over time and destroys your organs.
Quitting is the only way to put off smoking-associated erectile dysfunction. For this, you can look for quit smoking treatments such as NRT, cold turkey, behavioural therapy, and Champix. Moreover, your doctor may also help in quitting by prescribing other methods. Giving up smoking can also support your treatment.
Limit alcohol consumption
Reducing alcohol consumption is another way to avoid impotence. An acceptable consumption varies from 1 glass of wine for women to 2 glasses for men. However, discuss with your doctor about a harmless consumption. He may tell you f you have to quit it at all.
Manage your weight
To manage your weight, you require to eat a supportive diet. You can add up eggs, avocados, berries, oatmeal, and nuts to your diet.
Another helpful step is doing exercises. They can help shed unnecessary calories. You can begin with walking and cycling. You can further try squats, lunges, swimming and running. In addition, you can also use medications to lose weight. However, consult with your doctor first.
Family history
There is no way to trick the family history of any condition. However, in the case of erectile dysfunction, you can eat supportive foods and do regular exercises. Try to avoid other risk factors at the same time.
What is the most effective treatment for erection problems?
There are various options available for ED treatment. Your doctor may help determine the most suitable treatment method. Nevertheless, frequent treatment choices for a weak erection are-
Oral drugs
Medications belonging to the category of PDE-5 inhibitors can treat erection problems. They include Viagra, Cialis, Levitra, and Spedra. These are prescription medications. For this reason, you require to discuss with your doctor for a prescription before using these tablets. In addition, consult for proper dosage. These drugs enhance the blood flow to the penis. Adequate blood flow helps maintain an erection during sex.
Penile pumps
These are empty pipes fixed over the penis. The hollow pipe ease erectile dysfunction by providing sufficient blood flow to the organ.
Psychological therapy
Counselling is for men suffering from depression, anxiety, or grief.
Here, a psychologist makes people fight their mental health issues. As a result, this helps remain firm during intercourse.
Testosterone therapy
There can be times when men have a deficiency of testosterone. In such cases, your doctor may recommend testosterone therapy. Under this treatment, doctors elevate the level of the hormone.
Surgery
Operation is the end option for erectile dysfunction. Doctors think for surgery only if other treatment options do not work.
It is advisable to consult with your doctor before using any treatment method.
