If you are a woman, you may have thought about your breast size at some point in time. Several factors may affect it. They may include your genetics, weight, menstrual cycle, age, and daily workouts. Although there is no ideal breast size, it may vary from the preference of one person to another. Nevertheless, here’s a brief discussion about boobs size, and how you can improve the size of your breasts.
They can be of different shapes, including C cup, D cup, DD cup, B cup, A cup, E cup, AA cup, and DDD cup. Some also classify boobs as average-sized, small-sized, or big sized breasts. Certain studies show that a large proportion of men and women prefer average-sized boobs. On the other hand, some percentages of them prefer big and some of them have a preference for small-sized breasts. Here, it is significant to know that certain things can affect the choice of people.
How can I improve the size of my boobs?
Many women think of improving their boobs, making them smaller, bigger or, of medium size. However, no study proves a certain diet, exercise, or supplements can increase or get you an ideal breast size. Nevertheless, they can help a certain number of people. You can try doing the following to improve your size-
- Exercises like wall press, push-ups, and arm circles
- Eat green and leafy vegetables, milk, nuts, and soy
- Yoga like camel pose, cobra pose, and cow pose
You can ask your healthcare provider for more methods that may lend you a hand in improving your breast size.
